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Tortilla wrap
Tortilla wrap

Before you jump to Tortilla wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great if you wish to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to tortilla wrap recipe. You can cook tortilla wrap using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tortilla wrap:
  1. You need Pieces grilled chicken
  2. You need Shredded cabbage
  3. Take Carrot
  4. Provide Fried irish potato
  5. Take 2 tbs Bama
  6. Take 1 tsp sugar
  7. Provide Grillpan
Instructions to make Tortilla wrap:
  1. Mix bama with sugar nd spread on ur tortilla bread
  2. Add cabbage,carrot, chicken at the center,roll nd grill for 3mins on both sides

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