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Before you jump to Grilled Chicken Wrap with Jicama Mango Slaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were simply expecting to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you be better. Now you are well aware that green tea helps you to elevate your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled chicken wrap with jicama mango slaw recipe. You can have grilled chicken wrap with jicama mango slaw using 14 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to cook Grilled Chicken Wrap with Jicama Mango Slaw:
- Prepare 2 pounds chicken breasts
- Prepare salt (to taste)
- Prepare pepper (to taste)
- Prepare 1 TBsp garlic powder
- Take 1/3 cup lime juice (divided)
- You need 4 ripe avocados
- Use 1 bunch cilantro (chopped)
- You need 1 Tsp kosher salt
- Get 1 small jicama (diced)
- Get 1 mango (diced)
- You need 4 dollops sour cream
- Provide 8 tsp shredded Monterey cheese
- Use 4 burrito sized tortillas
- Take 2 Fresno peppers (divided)
Steps to make Grilled Chicken Wrap with Jicama Mango Slaw:
- Season the chicken with salt, pepper, garlic powder, and a small amount of lime juice.
- Grill the chicken until done, about 11 minutes per side. (I used a cast iron skillet over medium high heat.)
- While the chicken is grilling, prep the rest of the burrito fillings.
- Peel and dice the Jicama and place in a medium bowl.
- Locate the eye of the mango (little spot where the fruit used to connect to the rest of the plant) and slice to either side along it; this will give you the most fruit while avoiding the pit. Make a grid by cross-cutting the mango pieces, scoop them out with a spoon, and add to the Jicama.
- Rinse and dice the cilantro; add a handful to the mango and Jicama.
- Add about 1/4 cup lime juice to the mix and stir to incorporate. Set bowl aside.
- Slice and remove the avocado flesh and add to a small bowl.
- Finely dice the Fresno peppers and discard the ribs and seeds. Add to the bowl.
- Add cilantro to bowl.
- Add some lime juice to the bowl.
- Add salt to the bowl and mix to incorporate. Set bowl aside.
- Remove the chicken and let rest 10 minutes.
- Meanwhile, layout the tortillas.
- Add the avocado mix to each tortilla.
- When complete, add chicken on top of avocado spread.
- Top chicken with cheese.
- Top cheese with Jicama Mango Slaw.
- Add sour cream to the burrito and roll to close.
- Add burrito to the grill for about 2 minutes per side and serve hot.
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