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Before you jump to Mango Gin & Tonic recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods too. Feeling famished can actually make you feel awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango gin & tonic recipe. You can cook mango gin & tonic using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mango Gin & Tonic:
- Take 1 Can tonic or make your own tonic
- Prepare 1 Shot glass of gin of choice
- Take 1/3 Shot glass Mango vinegar from All of Oils
- Get Ice
Instructions to make Mango Gin & Tonic:
- Mix 1 shot glass and top with tonic water, leaving room for ice and 1/3 shot glass mango vinegar.
- Mix and drink
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