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Before you jump to My Quick BBQ Chicken Wrap recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Eggs, would you believe, are terrific for helping you battle depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to my quick bbq chicken wrap recipe. You can cook my quick bbq chicken wrap using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare My Quick BBQ Chicken Wrap:
- Get 2 Chicken Breasts chopped in Bite size Pieces
- Take Just a spray of olive oil
- Get 1 Small shallot Diced
- Get to taste Salt n pepper
- Provide salad
- Take 2 large Vine Tomatoe
- You need Handful Iceberg Lettuce cut up
- Get 1 little peppery Rocket lettuce
- Get 10 slices cucumber
- Take Some Beetroot chopped
- Take sauce
- You need 1 tbls mayonaise
- Prepare 2 tbls Smokey BBQ Sauce
Instructions to make My Quick BBQ Chicken Wrap:
- Spray olive oil to the frying pan just a little and cook the chicken on medium. Add the chicken and diced Shallots in to cook turning over often throughout cooking takes about 20 minutes.
- Add the salt n pepper to the chicken. Then add a wrap to each plate and warm the wrap in the microwave for 40 secounds so its warm and is easier to wrap around food. Add the salad on the wraps
- Then add the chicken,mayonaise and BBQ Sauce.
- Wrap around and use a good size peice of tin foil to wrap around it.
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