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Mango chutney/ Sweet chutney from raw mangoes
Mango chutney/ Sweet chutney from raw mangoes

Before you jump to Mango chutney/ Sweet chutney from raw mangoes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a great protein food source.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to mango chutney/ sweet chutney from raw mangoes recipe. You can cook mango chutney/ sweet chutney from raw mangoes using 7 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Mango chutney/ Sweet chutney from raw mangoes:
  1. Take 2 raw mangoes
  2. You need 2 whole dry red chilies
  3. Take 1/4 teaspoon whole mustard seeds
  4. You need 1/3 cup sugar
  5. You need 1 teaspoon oil
  6. Use 1/4 teaspoon salt
  7. Use Pinch turmeric powder
Steps to make Mango chutney/ Sweet chutney from raw mangoes:
  1. Peel the mangoes, remove the seed and slice them to pieces.
  2. Take a kadai and heat it. To the hot kadai, add oil and let it heat.
  3. Once hot, add the dry red chilies and whole mustard seeds. After sometime the chilies turn black and the mustard seeds start spluttering.
  4. Now, add the chopped mangoes and stir them for 1 minute.
  5. Add water to the kadai and cook the mangoes. Add the salt, sugar and turmeric powder.
  6. Cook the mangoes till they become mushy.
  7. Add water and sugar if needed.(Amount of sugar depends on how tart the mangoes are)
  8. Once done, remove it from gas and let it cool.
  9. Keep it in refrigerator and serve the chutney chilled.
  10. Notes
  11. If the mangoes are too tart, you can half-boil the mangoes and discard the water.

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