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Before you jump to Borscht from Ukraine
Recipe by post from Ukraine! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to borscht from ukraine
recipe by post from ukraine! recipe. To cook borscht from ukraine
recipe by post from ukraine! you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Borscht from Ukraine
Recipe by post from Ukraine!:
- Take 2 beets
- Take 3 carrots
- You need 1 red onion
- You need 3 potatoes
- Provide 1 can chopped tomatoes
- Use 1 tomato paste
- Prepare 1 pinch parsley
- Get 1 sour cream
- Get 1 tbsp vegetable oil (optional)
- You need 1 tsp sugar
- Prepare 1 salt pepper
- Provide 1 garlic
- Use 1/2 cabbage
- Provide 2 pork sausages
Instructions to make Borscht from Ukraine
Recipe by post from Ukraine!:
- rumble the sausage into a skillet over medium-high heat. Cook and stir until no longer pink. Remove from the heat and set aside.
- Chop fined all the vegetables.
- In a big pot fill the half with water. When the water boil add the sausages. After 5 min add the beets.
- After 10minutes add the carrots and the potatos.
- After 15min add cabbage and the can with the diced tomatos.
- In a pan use the luquid (fat) from the sausages to saute the onions. if you don't have put vegetable oil. when the onion is tender add the tomato paste. cook for 5 minutes. then add into the soup.
- add the garlic raw.
- leave it to rest for 10minutes.
- serve with parsley or dill and a tbl spoon sour cream!
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