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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Even though some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it requires.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. You can cook healthy, quick and easy chicken wrap using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Healthy, quick and easy chicken wrap:
  1. You need 2 whole wheat tortillas
  2. Get 1 chicken fillet
  3. You need 1 avocado
  4. Take 1 tomato
  5. You need 1 cup iceberg lettuce
  6. Get 1/3 can kidney beans
  7. Get 1/4 packages grated cheese (20+)
  8. Prepare 1 chili powder
  9. Get 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

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