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Mango Frooti
Mango Frooti

Before you jump to Mango Frooti recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to mango frooti recipe. To cook mango frooti you need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Mango Frooti:
  1. Prepare 2 riped mongoes
  2. You need 1 raw mango (kairi) / 1/2 the quantity of mango
  3. Take 150 gms sugar
  4. Get 1 tsp white vinegar
  5. Take 1 litre water
Steps to make Mango Frooti:
  1. Peel of both riped Mangoes & raw mangoes. Chop them in grinding jar.
  2. Add sugar. Grind it to make a smooth paste. If the size of riped mangoes & raw mangoes are bigger in size. Then add increase the sugar quantity accordingly.
  3. Heat a kadai or a pan. Add the grinded pulp. Cook it for about 8-10 min. On low flame.
  4. If you want to store it for a few months then add white vinegar after 8 min. Of cooking. Keep stirring.
  5. Once done sieve the paste. Store it in a glass jar. If you want to make instant Frooti add cold water to the pulp. Your fresh & refreshing frooti is ready. Enjoy!!

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