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Mango Kalakand
Mango Kalakand

Before you jump to Mango Kalakand recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Eggs, you might be amazed to learn, are wonderful at fighting depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mango kalakand recipe. To make mango kalakand you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mango Kalakand:
  1. Take 1 ltr full cream milk
  2. You need 1 bowl mango pulp
  3. You need as required Tatar acid or alum
  4. Prepare 4-5 tbsp sugar(depending on the sweetness of the mango)
  5. Prepare as required Almond and kaju
  6. Prepare as required Ghee
Steps to make Mango Kalakand:
  1. Take the milk boil it. Then add a small portion of the tartar acid. Keep stirring it. The milk will start curdling. Keep on stirring. After some time again add some portion. Repeat the process again. When the milk is fully curdled. It is a time taking process and we need to do it in low flame.
  2. Now add the mango pulp. Again keep on stirring. When the water is almost dry add the sugar and again keep on stirring
  3. When the mixture become tight. Then take a steel plate. Apply ghee to it. Spread the mixture evenly. It is should a min thickness of half inches If you want more no problem. Garnish it with chopped almond and Kaju. Let it set in the fridge for 2-3 hrs.
  4. Then cut it into small pcs. Serve it.

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