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Before you jump to Mango Pudding recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon is additionally abundant with Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. In order to limit your fat intake you ought to cut off any obvious fat before you prepare the meats.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mango pudding recipe. You can cook mango pudding using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Mango Pudding:
- Get 2 cups mango puree
- Use 1/2 cup finely chopped mangoes
- Take 1 tbsp Gelatin
- Take 1/2 cup Water
- Take 1/2 cup Condensed Milk
- Use 5 tbsp sugar
- Prepare bowl Oil for Greasing the
Steps to make Mango Pudding:
- For caramel sauce - 4tbsp sugar - Melt this sugar in a pan and add 1/4 cup water and stir continuously to make caramel sauce. Set aside
- Pour this in the greased pudding pan
- Take gelatin in a bowl. Add cold water over it and let it soak for 10 mins.
- Take water in a pan and bring it to boil. Switch off the flame and add in the soaked gelatin and mix well so that it gets dissolved easily.
- Now add in sugar, condensed milk, mango puree and mango cubes and mix well.
- Pour this in a greased bowl or ramekins. And put it in the fridge for 2 hours.
- Run a kinfe around the sides of the bowl and invert it into a plate. - Serve chilled.
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