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Mango Souffle
Mango Souffle

Before you jump to Mango Souffle recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

You will see that various kinds of berries can be very good for your health. You will find that most berries have large amounts of Vitamin C that you must know is good for your body. Most berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most folks already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

If you decide that your health is important to you, you ought to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mango souffle recipe. To cook mango souffle you need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mango Souffle:
  1. You need 1big or 1-1/2 medium mango mango chopped
  2. Get as needed Mango jelly crystal,s
  3. Take 1-2 tsp sugar (optional)
  4. You need 1/2 vanilla ice cream from family pack
Steps to make Mango Souffle:
  1. Prepare jelly using 300 ml water as per instructions on the box.keep aside to cool.
  2. Peel and chop mangoes. In a blender, mix together mangoes, ice cream, sugar, and jelly liquid till smooth. It will be easier if you blend it in batches.
  3. Pour the mixture in individual bowl,s. Keep it in the fridge (not freezer) to set for 3 hrs and it will be ready to serve. Garnish with mint leaves.
  4. Note: don't allow the jelly to set. Use when it is cool.

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