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Mango Squash Concentrate
Mango Squash Concentrate

Before you jump to Mango Squash Concentrate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a few eggs to cheer up!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to mango squash concentrate recipe. To make mango squash concentrate you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mango Squash Concentrate:
  1. Get 1 cup Ripe Mango Pulp
  2. Use 1 glass water
  3. Get 3-4 tbsp sugar (depends on the sweetness of mango)
  4. You need 1/4 tsp citric acid (nimbu phool)
  5. Get 2 pinches salt (will enhance the taste and work as preservative too)
Steps to make Mango Squash Concentrate:
  1. In a pan add water and sugar let sugar let dissolve and get water boil. Now add citric acid mix it well. Boil for 5 more min.
  2. Now add mango pulp. Let it boil properly for more 3-5 mins. Now add salt. Mix it and let boil for a min. Off the gas. Let it cool.
  3. Take a blender. Blend the squash properly. Now strain it. Will get concentrate of mango squash.
  4. Pour in a jar and can be stored in the refrigerator. When you want add ice cubes in serving glass add 3-4 tbsp of concentrate and water. Stir it and enjoy the summer

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