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Crumbly Fried Rice with Shio-Koji
Crumbly Fried Rice with Shio-Koji

Before you jump to Crumbly Fried Rice with Shio-Koji recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to crumbly fried rice with shio-koji recipe. You can have crumbly fried rice with shio-koji using 15 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Crumbly Fried Rice with Shio-Koji:
  1. Take 150 grams Chicken skin
  2. Take 1 tbsp Shio Koji
  3. You need 150 grams Beef
  4. Provide 1 tbsp Shio Koji
  5. Provide 1/2 Carrot
  6. Prepare 1 Green pepper
  7. You need 2 The white part of a Japanese leek
  8. Provide 2 tbsp Mayonnaise
  9. Use 350 grams Plain cooked rice
  10. Take 1 dash Pepper
  11. You need 1 tbsp Olive oil
  12. Get 4 sheets Paper towels
  13. Prepare 2 Egg
  14. Provide 1 Spicy Konnyaku
  15. Prepare 1 Fukujin-zuke
Steps to make Crumbly Fried Rice with Shio-Koji:
  1. Chop the chicken skin and beef. Spread 1 tablespoon of shio-koji onto each and then place in the refrigerator for 2 hours to marinate.
  2. Mince the carrot and green pepper.
  3. Mince both stalks of leek and place into a separate dish.
  4. Heat olive oil in a frying pan and cook the carrot, green pepper, and meat.
  5. Completely wipe off the excess moisture and the grease that is released from the chicken skin with a paper towel.
  6. Mix 2 tablespoons of mayonnaise into hot rice.
  7. Break two eggs and lightly sprinkle with pepper. Add to the frying pan to cook.
  8. Add the rice and leek, raise the heat to high, and cook until it starts to brown.
  9. It should look like this.
  10. Serve on plates.
  11. Serve with spicy hot konnyaku and Fukujin-zuke.
  12. If you have some tuna marinated in shio-koji, you can cut the dark meat into thin strips and add it to the fried rice with the shio-koji marinated chicken skins.

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