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Before you jump to Fried chicken tenders recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.
One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Additionally when it comes to having a dessert following your meals you should think of having various citrus fruits. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fried chicken tenders recipe. You can cook fried chicken tenders using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Fried chicken tenders:
- Provide Chicken tenders
- Prepare Flour
- Provide Seasoning of choice
- Provide Salt, pepper
- Provide Oil for frying
- You need Milk
- Provide Egg
Steps to make Fried chicken tenders:
- Make a egg wash with one egg and some milk mix, in another bowl put flour and seasoning, salt, pepper mix set up an Assembly line as in picture, coat chicken in egg wash, the flour, repeat till all chicken is done, do each one two times for extra crunchy as in cover picture.
- Heat oil, fry chicken in batches place on paper towels, I didn’t have any so I used a colander.
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