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MANGO Mousse
MANGO Mousse

Before you jump to MANGO Mousse recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can actually bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mango mousse recipe. To make mango mousse you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make MANGO Mousse:
  1. Provide 1 tsp unflavored gelatin powder divid
  2. Prepare 2 tbsp water
  3. Get 1/2 cup store-bought mango puree, or freshly made from 1 mango
  4. Take 2 tbsp sugar,
  5. Use more to taste 1/2 cup whipping cream,Chill
  6. Prepare fresh mangoes, cubed for garnishing
Steps to make MANGO Mousse:
  1. Bloom gelatin in 1 tablespoon of water. Heat the remaining water in the microwave on High in 5-second intervals until it is hot or almost boiling. Add to the bloomed gelatin and stir until gelatin is fully dissolved. Set aside.
  2. Add gelatin and puree into a blender, and mix on high speed until fully blended. (Taste and see if it needs to be sweetened and add to taste. Blend again.)
  3. In the bowl of a stand mixer, add heavy cream, and whip on High until stiff peaks form while gradually adding the sugar. Lower speed to Low. Slowly add puree mixture into the whipped cream, folding it into the cream until completely mixed and uniform in colour.
  4. Pour or spoon into cups and refrigerate to set. Garnish with ripe mango cubes.😍 make,snap&eat💕

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