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Before you jump to Mango Infused Chilli Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you be better. Now you are aware that it helps you to lift your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to mango infused chilli paneer recipe. To cook mango infused chilli paneer you need 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Infused Chilli Paneer:
- Take 5-6 mangoes
- Get 1 cup paneer
- You need 1 medium size onion cut into small cubes
- Use 1 capsicum
- Get 1 tsp finely chopped garlic
- Take 2 tsp finely chopped green chillies
- Provide 1 tsp oil
- Prepare 1 tsp chilli garlic sauce
- Provide 2 tsp honey
- Get 1 tsp black salt
- You need Bunch green onions
- Prepare 2 tsp roasted sesame seeds
- Provide For marinate the paneer
- Provide 2 tsp corn flour
- Get 1 tsp ginger paste
- Get to taste Salt
- You need 1 tsp garam masala powder
- Get 1 tsp dry mango powder
- Get 1 tsp green chilli paste
- Use 1 tsp lemon juice
Steps to make Mango Infused Chilli Paneer:
- First roughly chopped the mangoes then in a blender,add mangoes,dry red chilli,garlic don’t add water blend it to a fine paste, now heat a kadai add the prepared mango puree stir it then add chilli garlic paste,honey cook it for 2 minutes
- Then turn off the heat once done keep it aside now in a mixing bowl add the paneer cubes and other spices and corn flour mix it keep it rest for 10 minutes then deep fry those paneer cubes,now heat a kadai add oil add chopped garlic sauté it for 1 minutes
- Then add onion cubes sauté it for few minutes then add fried paneer cubes add the prepared mango puree toss it put some green onions mix it turn off the heat garnish it with some ripe chopped mangoes roasted sesame seeds…..
- Ready to serve.
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