Hey everyone, welcome to our recipe site, looking for the perfect Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks) recipe? look no further! We provide you only the perfect Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks) recipe here. We also have wide variety of recipes to try.
Before you jump to Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good effect on your health. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that will supply you with the potassium you’ll need is broccoli. Spinach is also something that you might want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.
If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to laura’s gluten-free dairy-free fried chicken tenders (or breast chunks) recipe. To cook laura’s gluten-free dairy-free fried chicken tenders (or breast chunks) you need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):
- Prepare About 4 lb. Chicken, trimmed tenders, or chicken breast cut into roughly 1” chunks
- Provide 2 Large eggs, well-beaten
- Use 1/4 Cup Milk (or original Almond Milk)
- Get 1/4 Cup Dill Pickle Juice
- You need 2 Tbs. canola oil
- Provide 1-1/2 Tbs. Kosher Salt
- Use 1 Tbs. Ground Black Pepper
- Take 1 + Tbs. Onion Powder
- Take 1 + Tbs. Garlic Powder
- Prepare 1 Tbs. paprika
- Provide 2 tsp. Ground coriander
- Take 1 tsp. Baking Powder
- Provide 1/4-1/2 tsp. Cayenne Pepper
- Provide 1-1/2 Cups Gluten Free Flour (recommend Bob's Red Mill 1 for 1 or Domata Recipe Ready)
- Prepare 3-4 Quarts Vegetable or Peanut Oil (for frying)
Instructions to make Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):
- In a large bowl combine eggs, milk, pickle juice, canola oil, and seasonings. Beat vigorously for about 1 minute until eggs are well-beaten and mixture is foamy.
- Add baking powder and flour and whisk until well blended. Mixture should be about the consistency of pancake batter.
- Add all the chicken. to the wet mixture. Churn with hands for about 1 minute to work mix into the tenders. Let sit for at least 15-30 minutes. (Or refrigerate for several hours)
- Heat 3-4 quarts of frying oil in a heavy pot or Dutch oven to 350° F. (Tip: The heavier the pan, the better it will retain heat to maintain oil temperature)
- Cook the chicken in small batches to maintain oil temperature, and prevent clumping. Lower tenders into the oil gently and slowly, so not to splash hot oil or knock the batter off.
- Fry for 7-8 minutes (depending on size of pieces) until dark golden brown. Pieces will start to float as they near doneness. As the pieces start to float, gently move and rotate them to ensure even finish of the crust.
- Remove tenders with tongs (or spider), allow for drip for a few seconds, and place on a wire rack over sheet pan to cool. Make sure to arrange in a single-layer so pieces cool evenly and to prevent moisture from condensing. Moisture will ruin the crunch of the batter!
- Repeat frying until all the chicken is cooked. Make sure to allow oil to come back up to 350 degrees between batches. Frying in too cold of oil will make the chicken greasy and the crust won’t get as crunchy.
- Lightly sprinkle chicken with sea salt and fresh ground pepper to taste, after frying. Enjoy!
If you find this Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks) recipe useful please share it to your friends or family, thank you and good luck.