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Mango custard
Mango custard

Before you jump to Mango custard recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you might be astonished to learn, are great at fighting depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mango custard recipe. You can cook mango custard using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mango custard:
  1. Use for vanilla custard: from a free range of life blog
  2. Take 2 cups milk
  3. Provide 2 egg yolks
  4. You need 1/2 cup sugar
  5. You need 1 tbsp flour
  6. Take 1 tsp vanilla extract
  7. Take for mango puree: it is my recipe 😊😊
  8. Take 3 meduim size ripe mangoes
  9. Provide 1 package unflavoured jello or mango flavor
  10. You need 2 tbsp sweetened milk
Steps to make Mango custard:
  1. Peel mangoes and remove seed. Prepare jello accordingbto package. In a blender, blend mango meat and sweetened milk.. gradually add jello. Bkend well.
  2. Pour puree in desired container. And let it set in the fridge..
  3. Heat milk until almost to boil. Remove from heat. Beat egg with sugar and flour until smooth. Pour hot milk on egg mixture. Cook over low heat, stirring constantly, simmer and add vanilla. Let it cool.
  4. Pour custard over mango puree. Let it set in the fridge.

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