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Mango squash
Mango squash

Before you jump to Mango squash recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that can supply you with the potassium you’ll need is broccoli. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to mango squash recipe. You can have mango squash using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mango squash:
  1. Use 2 cups sugar
  2. Get 1 1/2 cup water
  3. Get 2 cup mango chunks
  4. You need 3 tbsp lemon juice
  5. Use For the drink
  6. You need 3 cups water
  7. Use cubes Ice
  8. Use Mango cubes for garnish
Steps to make Mango squash:
  1. Blend mango in a blender until smooth
  2. In a sauce pan,add 2 cups sugar and 1 ½ cup water,bring it to a boil and allow the sugar to dissolve and slightly thickened
  3. Then lower the heat and add the mango pure and lemon juice,stir well until everything is well combined
  4. Cook for 10-15mins until thickened
  5. Transfer it into a sterilize jar or bottle,(it can be stored with or without refrigeration for long)
  6. Add 3 cups chilled water into a jug and add the mango squash to taste about 1 cup or more
  7. Garnish with some mango cubes
  8. Ready to serve!

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