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Healthy mango lassi
Healthy mango lassi

Before you jump to Healthy mango lassi recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this post we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or even seeds. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

By simply following a number of the suggestions above you will see that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to healthy mango lassi recipe. You can have healthy mango lassi using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Healthy mango lassi:
  1. Use 400 ml mango pulp frozen(half the 800 ml can)
  2. Prepare 1 cup (about 250 ml yogart)
  3. Use 1 cup plain water
Steps to make Healthy mango lassi:
  1. The pulp was in a container the freezer.took it out for a bit only until able ti cut bigg cubes thru it.alhamdulillah ready to use
  2. Add the yogart,then can gently stir to break down the slushy like mango !then the water…stir to get same color consistancy…also can put the frizen pulp in frudge until ready to use befire serving…as if icey blocks!!
  3. Bismillah and enjoy as part of meal or just as refreshing healthy drink(picture pf mangoes from mango trees in the village mashaallah!)

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