Hey everyone, welcome to our recipe site, if you're looking for Deep Fried Chicken Tenders My Way recipe, look no further! We provide you only the perfect Deep Fried Chicken Tenders My Way recipe here. We also have wide variety of recipes to try.

Deep Fried Chicken Tenders My Way
Deep Fried Chicken Tenders My Way

Before you jump to Deep Fried Chicken Tenders My Way recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Your main meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you really should cut off any visible fat before you prepare the meats.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to deep fried chicken tenders my way recipe. You can cook deep fried chicken tenders my way using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Deep Fried Chicken Tenders My Way:
  1. You need 2 large boneless, skinless chicken breasts
  2. You need 2 eggs
  3. Get 1 cup milk
  4. Use 1 1/2 cups all purpose flour
  5. Use 3 cups Panko bread crumbs
  6. You need 1/2 tsp cayenne pepper
  7. Get 1 tbsp seasoned salt
  8. Take 1 tsp cracked black pepper
  9. Take 1 tsp garlic powder
  10. Provide 1/2 regular sized bottle of Canola oil
Steps to make Deep Fried Chicken Tenders My Way:
  1. Get a large pot and fill it about half way with the Canola oil. Set heat to medium.
  2. Rinse and cut the chicken breasts into strips, to desired thickness. (I find slicing against the grain works pretty well.)
  3. Fill one plate with the flour, another with the Panko and a bowl with the eggs and milk. Stir the eggs and milk together.
  4. Dip all the chicken strips into the egg wash, then place into a freezer bag.
  5. Add the black pepper, seasoned salt, garlic powder and cayenne pepper to the bag and shake as much as needed to evenly coat the chicken.
  6. By the handful, dip the chicken into the flour, then the egg wash again and finally the Panko. Continue this process until all the chicken is breaded.
  7. Turn up the heat a notch, insure your oil is hot enough and then fry the tenders up. Generally it takes five to ten minutes per batch but use your judgment.
  8. Serve with honey mustard or BBQ sauce for dipping and a side of garlic fries and green beans. Enjoy!!

If you find this Deep Fried Chicken Tenders My Way recipe valuable please share it to your friends or family, thank you and good luck.