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Stuffed Mango Shondesh
Stuffed Mango Shondesh

Before you jump to Stuffed Mango Shondesh recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full too which can really help to better your mood. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to stuffed mango shondesh recipe. To make stuffed mango shondesh you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Stuffed Mango Shondesh:
  1. You need 2 ripe mangoes
  2. Get 3 cup Semolina (finely grinded)
  3. You need 2 tbsp Ghee/clarified butter
  4. Use 2 tbsp Milk powder
  5. Prepare 1/2 cup Liquid milk
  6. Take to taste Sugar
  7. Use For the stuffing
  8. Use 2-3 tbsp mango puree
  9. Provide 1 tbsp Milk powder
  10. Take to taste Sugar
Steps to make Stuffed Mango Shondesh:
  1. Peel and cut the mangoes into small pieces and finely blend them.
  2. In medium low flame, add the 2-3 tbsp mango puree, sugar, milk powder. Stir for about 4-5 minutes, when it thickens, take it off from the gas. In another pan, heat ghee.
  3. Then add semolina, stir for a while, then add milk powder, sugar in it and mix well.
  4. Then slowly pour half of the liquid milk, mix it, then pour the rest half and again mix well. Then add the rest of the mango puree, stir and mix it well.
  5. When the mixture leaves the side of the pan take it off from the gas and let it cool. Apply ghee in your palms take some semolina mixture & add 1 tsp mango stuffing in it & shape them as mangoes.
  6. You can make the stalk using cloves and add some clean leaves in it, to make it look like a real mango. And your delicious Stuffed mango shondesh is ready to serve! Enjoy!

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