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Before you jump to Fried Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific protein source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to fried chicken recipe. You can have fried chicken using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Chicken:
- Provide 1 pack dry ranch seasoning
- Prepare 2 cups flour
- Take 1 tbsp paprika
- Get 1 tsp garlic powder
- Take 1 tsp black pepper
- Provide 1 tsp seasoning salt
- Provide 12 chicken tenders
Steps to make Fried Chicken:
- Place tenders in large bowl and coat with ranch packet. Marinate at least 30 minutes.
- In large ziplock bag, combine remaining ingredients, mixing well.
- Place tenders in bag and shake well to coat chicken. Place tenders on a plate and allow to sit for 10 minutes to dry out the flour coating some.
- Fry in oil over medium heat, turning chicken every 1-2 minutes to brown evenly. Cook until juices run clear.
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