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My kids fave pasta
My kids fave pasta

Before you jump to My kids fave pasta recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to my kids fave pasta recipe. To make my kids fave pasta you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook My kids fave pasta:
  1. You need 2 best quality pork sausages
  2. Get 2 little nests of fresh spinach pasta
  3. Get Grated Parmesan
  4. Prepare Handful chopped walnuts
  5. Prepare Sprinkle mixed seeds
  6. Take Drizzle extra virgin olive oil
Steps to make My kids fave pasta:
  1. This is my 8 yr old boys favourite meal and I love making it for him. Pop your sausages in the oven and cook until sticky and ready
  2. Chop walnuts and get your Parmesan and seeds ready
  3. Cook your fresh pasta for about 3 mins and drain saving a few tbsp of the pasta cooking water.
  4. Return pasta to pan with the little extra water, add cooked sausages chopped up, and grate lots of Parmesan and mix a little.
  5. Pop it in a bowl and sprinkle with seeds and nuts, a little extra Parmesan and a drizzle of oil. And serve….

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