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Before you jump to Mango Rawa Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know it can help raise your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mango rawa cake recipe. You can cook mango rawa cake using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Mango Rawa Cake:
- Provide 1 cup rawa
- You need 1 cup Mango pulp (ready made/canned/fresh mango pulp-I used freshly squeezed)
- Use 1/4 cup oil- Any flavorless oil
- Prepare 3/4 cup Sugar
- Take 1 teaspoon Baking powder
- Take 1/2 tsp ground cardamom (optional)
- You need 1/4 cup chopped nuts for garnish, I used pistachios because they add a nice colour and texture (optional)
- Get 3 tsp Tutti Frutti (to give a nice colour to the cake)
Steps to make Mango Rawa Cake:
- Pre-heat the oven to 170 degrees C. - Mix the semolina with sugar, cardamom and baking powder.
- Next, add oil and mix well. Finally add the mango pulp and mix again. Let it sit for 15 minutes.
- Pour the batter in a greased loaf pan and garnish with nuts of your choice.
- Place in the oven and bake for 30-35 minutes. Keep a close watch after 25 minutes, if it starts browning too quickly, lower the temperature a bit.
- Check with a toothpick in the center of the cake to see if properly baked. If it comes out clean then remove immediately.
- If it is kept for a longer time, the cake will develop a crust on the top.
- Allow to cool completely and then cut and serve. Enjoy with tea or coffee
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