Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fried Chicken Tender with Umeboshi for Bento recipe here. We also have wide variety of recipes to try.

Fried Chicken Tender with Umeboshi for Bento
Fried Chicken Tender with Umeboshi for Bento

Before you jump to Fried Chicken Tender with Umeboshi for Bento recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fried chicken tender with umeboshi for bento recipe. You can have fried chicken tender with umeboshi for bento using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Fried Chicken Tender with Umeboshi for Bento:
  1. Take 8 Chicken tenders
  2. Use 8 leaves Shiso leaves
  3. Take 3 medium Umeboshi
  4. Use 1 Egg
  5. You need 1 Flour
  6. Provide 1 Panko
  7. You need 1 Salt and pepper
  8. You need 1 Oil for frying
Instructions to make Fried Chicken Tender with Umeboshi for Bento:
  1. Remove the sinew from the chicken tender and butterfly it. Season it with salt and pepper. Remove the seed from the umeboshi and chop it up to mince.
  2. Place the shiso leaf and umeboshi on the chicken tender. Fold the chicken over to sandwich them.
  3. Dredge with flour, egg, and panko in order. Heat the oil to medium high.
  4. Start by frying the chicken over medium heat and gradually turn up the flame. Deep-fry until they are golden brown.
  5. Transfer them onto a rack to drain any excess oil.
  6. Slice them in half, and dish them up.
  7. Tofu with Jako Fish - - https://cookpad.com/us/recipes/143508-hiyayakko-cold-tofu-with-tiny-sardines-chirimen-jako-and-green-onion
  8. Shrimp Ankake Sauce on Chilled Winter Melon - - https://cookpad.com/us/recipes/154423-shrimp-ankake-sauce-on-chilled-winter-melon

If you find this Fried Chicken Tender with Umeboshi for Bento recipe useful please share it to your close friends or family, thank you and good luck.