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Before you jump to Mango grilled dhokla recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mango grilled dhokla recipe. To make mango grilled dhokla you only need 45 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mango grilled dhokla:
- You need Recipe: Grilled Dhokla-
- Provide Ingredients:
- Get 1 .Bengal gram flour-2cup,
- Prepare 2 .Water-3/4cup,
- Prepare 3 .Baking soda-1/2tsp,
- Prepare 4 .Baking powder-1/2tsp
- Use 5 .Sugar-1tsp,
- You need 6 .Salt-1tsp,
- Prepare 7 .Citric acid-1/2tsp,
- Provide 8 .Mango pulp-1/8cup,
- Get 9 .Mango cubes-1/8cup,
- Get 10 .Chat masala-1/4tsp,
- Provide 11 .Roasted cumin powder-1/2tsp
- Use 12 .Oil-2tsp for greasing & cooking,
- Prepare 13 .Curry leaves-10 nos
- Take 14 .Mustard seeds-1tsp,
- You need 15 .Chopped coriander-2tbsp
- Take 16 .Green chillies-5to6 nos
- Prepare 17 .Water-1 cup,
- Use 18 .Lemon juice-1tsp
- Take Directions:
- You need First step mix gram flour, baking powder,citric acid together
- Prepare Second step mix water,salt,sugar1/4tsp together
- Take Third mix first and second step
- Use ingredients and 1/2 pulp together
- Use in one direction to make a smooth paste
- Take Don't use mango cubes in this mixture
- You need Leave it for 30 minutes rest
- Take After it add baking soda and whisk
- You need Then pour the mixture in greased tin & steam it in the steamer
- Take For 25mins.on lower flame and after it check it with the fork,if
- You need the fork comes out clean,it means
- Provide Dokla is ready.Rest it for 15 mins
- Take Demould it and cut it from center
- Take Apply mango cubes, cumin powder and chat masala to it
- Use Then grilled the dhokla,till turn into golden colour
- Provide Sugar syrup for tempering:
- Use 1 .Heat up oil in a tadka pan,add mustard seeds and let crackle
- You need 2 .Add curry leaves, chopped chillies,sugar, lemon juice,salt to
- Use taste,water and then mix everything together with mango pulp
- Use Sugar syrup is ready for tempting
- Get Sprinkle coriander leaves and chopped mango cubes on dokla
- Take and temper it with sugar syrup
- Provide Grilled mango dhokla is ready
- Get Serve it with minty mango dip
Steps to make Mango grilled dhokla:
- 1.Mango grilled dhokla:
- Sugar syrup with dokla:
- Grilled and platting of dokla:
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