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Before you jump to Kerabu mangga (Mango salad from Malaysia) recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These kinds of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.
If you determine that your health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to kerabu mangga (mango salad from malaysia) recipe. To make kerabu mangga (mango salad from malaysia) you only need 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Kerabu mangga (Mango salad from Malaysia):
- Use 1 mango Young
- You need 1 / 2 carrot
- Get 1/2 onion
- Prepare 4 eye chili bird ' s
- Prepare 1/2 cup calamansi juice
- Prepare 1/2 cup peanuts ground (fry without oil)
- Use 1/2 cup shrimp dried ( fry without oil)
- Take 1 tablespoon Cincalok (a shrimp paste, this is optional)
- Take to taste Sugar salt and
- Use Sliced (not to thin or to thick)
- Provide Grind in a food processor or traditionally with mortar & pestle
Steps to make Kerabu mangga (Mango salad from Malaysia):
- Mix all the above ingredients in a bowl and it is ready to be served. Enjoy.
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