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Before you jump to Southern Chicken Enchilada recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Certainly Effect Your Health.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to southern chicken enchilada recipe. You can cook southern chicken enchilada using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Southern Chicken Enchilada:
- Take 6 Fried chicken tenders chopped and torn
- Provide 1/2 cup Sour cream
- You need 1 stick Softened cream cheese
- You need 1 can Red enchilada sauce
- You need 1 can Green enchilada sauce
- Provide 1 packages Taco seasoning
- Use 6 large Tortillas
- You need 1 13x9 baking dish
- Get 1 can 4oz green chilies
- Take 1 pinch Salt and pepper
- Get 2 cup Grated cheddar cheese
- Use 4 Stalks of green onions chopped
Instructions to make Southern Chicken Enchilada:
- Mix together cream cheese sour cream 1/2 the red enchilada sauce and all the green enchilada sauce and 1/2 the cheddar cheese
- In another bowl mix cut up fried tenders taco seasoning green chilies salt and pepper
- Combine chicken mix and cream cheese mix, stir and set aside
- Pour 1/4 red enchilada sauce on bottom of greased pan and spoon in chicken mix into tortilla and roll in baking dish with crease down repeat until all six are done
- Pour remainder of sauce and cheddar cheese on top of tortillas bake in oven at 325 for 20 min garnish with green onions and let cool for 5 min
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