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Mango Sago Pudding
Mango Sago Pudding

Before you jump to Mango Sago Pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, you might be surprised to learn, are terrific at battling depression. Just see to it that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to cheer up!

See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mango sago pudding recipe. You can cook mango sago pudding using 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Mango Sago Pudding:
  1. Take 1 Ripe mango large size
  2. Provide 1/2 cup Mango juice
  3. Use 1/4 cup Sago/Sabudana/ Tapioca
  4. Take 1/2 cup evaporated milk or
  5. Get 1/2 cup condensed milk
  6. Prepare 3-4 tablespoons Sugar or as per the taste
  7. Prepare For garnishing
  8. Take 2 tablespoons mango chunks
  9. Provide 2 Mint sprig
Steps to make Mango Sago Pudding:
  1. Soak the sago in water for 2 hours and drain.
  2. In a saucepan of boiling water add the sago and sugar and cook, stirring the sago over medium-high heat.
  3. When the sago becomes partially cooked (translucent) turn the heat off.
  4. Peel and chop the mangoes and reserve 2 tablespoons of finely chopped mango pieces for garnish.
  5. Blend rest of the mango pieces with evaporated milk and sugar to make smooth paste.
  6. The amount of sugar can be adjusted according to the sweetness of the mangoes.
  7. Add the mango juice and mix well. - Now add the sago to the prepared mango mixture and mix well.
  8. For serving - Pour a teaspoon of mango smoothie in bowls or small glasses, add prepared sago pudding.
  9. Top with Mango chunks and mint sprig.
  10. Now refrigerate for 2 hours until cool. - Serve chilled with lots of love.

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