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Buffalo Tender Pita
Buffalo Tender Pita

Before you jump to Buffalo Tender Pita recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you know green tea can help raise your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to buffalo tender pita recipe. You can cook buffalo tender pita using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Buffalo Tender Pita:
  1. Get 1 "Buffalo-Coconut Chicken Tenders" (see my recipes) Omit coconut, add 1/4 C more fried onions
  2. Get 2 pita pockets
  3. Take 2 juicing lemons; zested & juiced
  4. Use 2 T fresh parsley; chiffonade
  5. Use 1 roma tomato; seeded & thick halved moon julienne
  6. You need 1/8 green bell pepper; julienned & halved
  7. You need 1/4 cucumber; thin half moons
  8. Use Hummus; as needed
  9. You need 2/3 C Greek yogurt
  10. Take 1 T fresh mint; minced
  11. Provide 1/4 cucumber; grated & juice squeezed out and discarded
  12. Get 1 large pinch kosher salt & black pepper
Steps to make Buffalo Tender Pita:
  1. Combine tomato, green pepper, 1 T parsley, the zest and juice of 1 lemon, and the half moon cut cucumbers with a pinch of salt and pepper. Toss to combine.
  2. Combine yogurt, 1 T parsley, mint, the zest and juice of 1 lemon, grated cucumber, and a pinch of salt and pepper. Stir with a fork to combine.
  3. Briefly toast pitas. Open with a knife if necessary to fully open pocket. Spread hummus. Put 1.5 tenders in each pita. Top each tender with desired amount of parsley-tomato salad then yogurt sauce.
  4. Variations; Tahini, bulgur, couscous, flavored hummus, sriracha, tabouleh, babaghanoush, eggplant, fennel seed, sumac, chicken breast or schwarma, kifta, lamb, turmeric, jalapeño, tzatziki, falafel, chickpeas, steak, roasted bell peppers, sesame seeds, feta, oregano, zucchini, yellow squash, scallions, cumin, cayenne, olive oil, mint, tamarind, shallots, habanero, paprika, curry, grilled veggies, crushed pepper flakes, dried sriracha, coriander seed, roasted grape or cherry tomatoes, ginger, lime, honey, peanut, flatbread wraps, sun dried tomatoes

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