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Mango with rabdi
Mango with rabdi

Before you jump to Mango with rabdi recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know it can help you be happier also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to mango with rabdi recipe. You can have mango with rabdi using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mango with rabdi:
  1. Provide 2-3 Mangoes
  2. Take 1 cup ravdi (you also use cream in the place of ravdi)
  3. Use 1/2 cup Sugar
  4. You need 1/4 cup dry fruits
Steps to make Mango with rabdi:
  1. Firstly wash mango and peel
  2. Take out all the mango pulp and blend it in a blender, then transfer in jug or bowl add some sugar and ravdi or cream and mix it well.
  3. Garnish it with dry fruits and serve.
  4. Enjoy chilled!

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