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Before you jump to Green Chilli Pickle recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that applies to your mood as well!
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to green chilli pickle recipe. You can cook green chilli pickle using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Green Chilli Pickle:
- Provide 10 green Chillies
- Take 1 tsp Cumin seeds
- You need 2 tsp Mustard seeds
- Take 1 tsp Coriander seeds
- Provide 1/4 tsp Fenugreek seeds
- Use 1/2 tsp Carom Seeds
- Provide 1 tsp Fennel seeds
- Take 1 tsp Turmeric powder
- Prepare 1 lemon Juice
- Provide 1 tbsp Vinegar
- Prepare 1/4 cup Mustard oil
- Take to taste Salt
Steps to make Green Chilli Pickle:
- Dry roast all whole spices for a minute. Cool and grind to a coarse powder.
- Wash green chillies, dry with a kitchen towel, remove stems and slit & cut into halves. Now transfer the masala powder onto the chillies. Also add turmeric, salt and lemon juice. Combine everything & mix well.
- Now heat mustard oil, add a pinch of hing. Let it cool and pour over chillis. Add vinegar too and mix well. It can be consumed in a day or two. Keep under sun for 2 days for more flavors.
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