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Before you jump to Green Chilli pickle recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not only that but nuts, in particular, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to green chilli pickle recipe. To cook green chilli pickle you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green Chilli pickle:
- Prepare 1 cup green chilli cut into pieces
- Take 2 tsp oil
- Prepare to taste salt
- Prepare 1/2 tsp black pepper Powder
- Provide 1/2 tsp Garam masala
- Provide 1 tsp dry mango powder
Steps to make Green Chilli pickle:
- In a kadhai add oil.
- Then add all the spices.stir it.
- Now add green chilli and cook for two minutes.
- Pickle is ready.
- Serve with sabzi.
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