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Green Chilli Pickle
Green Chilli Pickle

Before you jump to Green Chilli Pickle recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to green chilli pickle recipe. You can cook green chilli pickle using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Green Chilli Pickle:
  1. Take 250 gm Green Chillies
  2. You need 3 tbsp Rock Salt
  3. Prepare 1 cup Mustard Oil
  4. Provide 3 tbsp roasted Coriander Seeds
  5. Get 3 tbsp roasted Cumin Seeds
  6. Use 1 tbsp roasted Mustard Seeds
  7. Get 1 tsp roasted Fenugreek Seeds
  8. Provide 1/8 tsp Asafoetida
  9. Use 1 tsp Turmeric powder
  10. Prepare 1 medium sized Lemon
Steps to make Green Chilli Pickle:
  1. Wash and dry the chillies completely. I used a few red ones too. Pound all the spices and keep ready. Also sterilize a jar for storing it. Coarsely pound the pickle spices. It tastes much better that way.
  2. Make slits in the chillies longitudinally or cut them into big pieces. Now add these Chillies to the sterilised jar.
  3. Mildly heat Mustard Oil with the spices. Do not heat too much. It should be warm, that's it. Add this warm oil and spice mix to the jar of chillies. Finally squeeze in the juice of a Lemon into it.
  4. Mix it well and cover the mouth of the jar with a clean muslin cloth. Keep the jar on the kitchen counter for 2 to 3 days. This is a recommended step. However you can serve it right away also if desired.
  5. Store it at room temperature for a month or more if the climate is not very hot. Otherwise refrigerate it and relish it upto 3 months. Always use a clean dry spoon and store it in a well ventilated and airy place in the kitchen.
  6. Lightly heat some mustard oil and add to the pickle. Do this 2 to 3 times to keep it fresh for a long time. Mustard oil or Sesame Seed Oil is always best for a pickle.

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