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Before you jump to Sausage & Bean Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that green tea can help improve your mood too!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sausage & bean casserole recipe. You can have sausage & bean casserole using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sausage & Bean Casserole:
- Use 2 tbsp olive oil
- You need 2 onions
- Provide 2 garlic cloves, finely chopped
- You need 8 slice streaky bacon, chopped
- Use 8 pork sausages
- Prepare 1 tin haricot beans, drained & rinsed
- Use 150 ml beef stock
- Get 8 slice crusty bread
- Get 55 grams Gruyere cheese, grated
Steps to make Sausage & Bean Casserole:
- Heat the oil in a frying pan and add the onions, cooking over a low heat for 5 minutes. Add the garlic, bacon and sausages and cook for another 5 minutes.
- Transfer from the pan to the slowcooker and add the beans and stock - cook on low for 6 hours.
- Shortly before serving, preheat the grill. Toast the bread on one side before turning and topping with the grated cheese and toasting again until the cheese has melted.
- Serve casserole topped with toasted cheese bread!
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