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My Mango & Coconut Fruit Juice πŸ€—
My Mango & Coconut Fruit Juice πŸ€—

Before you jump to My Mango & Coconut Fruit Juice πŸ€— recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood too!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to my mango & coconut fruit juice πŸ€— recipe. You can have my mango & coconut fruit juice πŸ€— using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My Mango & Coconut Fruit Juice πŸ€—:
  1. Get 1 Mango peeled and cut up
  2. Use 1 tsp Dried Coconut flakes
  3. Provide 1 pint Water
  4. Use 1 tsp dried Coconut Flakes for the finish add to the top
Steps to make My Mango & Coconut Fruit Juice πŸ€—:
  1. 1 Mango Peeled
  2. Slice all the mango chunks from the mango into the Blender.
  3. Next Add the Cold Water and the coconut
  4. Now blend until all Smooth. Pour into a glass and serve. Chilled
  5. Love this so refreshing you could mix a little Rum in it for a different taste.

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