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Before you jump to Spicy aamla green chilli pickle recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. Feeling hungry can actually make you feel awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy aamla green chilli pickle recipe. You can have spicy aamla green chilli pickle using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spicy aamla green chilli pickle:
- Take 500 gm aamla
- Use 100 gm green chilli
- Use 100 gm garlic cloves
- Use 2 tbsp salt or as per taste
- You need 1 tbsp haldi powder
- Take 1 tbsp red chili powder
- Use 1/2 tsp kalaunji
- Get 1/2 tsp aajwain
- Use 1/2 tsp rai
- Use 1/4 tsp hing
- You need 3 tbsp Black mustard powder
- Get 100 ml mustard oil
Instructions to make Spicy aamla green chilli pickle:
- Wash all aamla then pressure cook it for 4 visseles in medium flame, let it cool completely, now diseeds all aamla, and chop it in small size, as same green chilli and garlic cloves, shown as in picture
- Now take a big bowl, transfer all aamla,chilli and garlic, now add all dry masala in it and mix well
- Take a pan add mustard oil into it heat it now off the flame, let it cool completely, when it cool completely pour the oil into mixture and mix it proper
- Now add mustard power and mix Well all together, transfer our pickles into clean bowl,place it in direct sun light for 1,2days our aamla pickles is ready to eat😋
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