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Before you jump to Chopped green chilli recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling starved can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chopped green chilli recipe. You can have chopped green chilli using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chopped green chilli:
- Take 1 pao hari mirchain
- Take 3 tbsp cooking oil
- Take 1 tesp salt
Instructions to make Chopped green chilli:
- Hari mirchon ko dho kar sukha lain ab do piece kar ke chopper me daal kar
- Is me oil and salt daal kar chopped kar lain ab aik dry jaar me daal kar freezer kar lain
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