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Before you jump to Green chilli pickle recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you do not toss the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to green chilli pickle recipe. You can have green chilli pickle using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green chilli pickle:
- Use 250 grams Green chillies(for pickle) -
- Prepare 2 tbsp Rie/black mustard seeds -
- Prepare 1 tbsp Salt
- Prepare 1 tsp Jeera(cumin seeds)
- You need 1 tsp Methi seeds
- Take 1/4 tsp Hing(asafoetida) / less than
- Get 1 tsp Turmeric powder
- Prepare 1/2 tsp Garam masala
- Use 2 Lemon (2 tbsp juice)
- Prepare 2 tbsp Oil
Instructions to make Green chilli pickle:
- We use ripe green chillies to make this pickle. Wash the chillies properly, dry them, break of their stems and wipe with a clean cloth. Cut the Chillies length wise so that they are stuck on one side.Put Jeera and Methi in a hot pan(tawa) and gently fry them. Now put Heeng then turn off the gas. Put Rie, Jeera, Methi, Heeng in a mixer and make a fine powder also add turmeric powder, garam masala and salt. Take out the spice powder in a bowl and mix 1 tbsp lemon juice to it.
- Pick the chillies and add spice powder. Similarly, fill the container with all chillies with spice powder and also pour the leftover oil over the chillies.
- You can cover the chillies with a thin cloth and keep it in the sun, if there is no sun then keep it in the room in a bowl. Mouth watering Green Chilli Pickle will be ready in the next 3-4 days. Stir the pickle twice everyday with a dry and clean spoon. Green Chilli Pickle with Rie is ready, fill this pickle in a glass or bone china container and store. Take out the pickle whenever you want to eat it.
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