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Simple grilled beef
Simple grilled beef

Before you jump to Simple grilled beef recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to simple grilled beef recipe. To cook simple grilled beef you only need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Simple grilled beef:
  1. Prepare Beef (diced into big chunks)
  2. Take Paste of ginger,garlic and Scott bonnet
  3. Prepare To taste Maggi
  4. Prepare Oil
  5. Prepare Juice of 1 lemon/lime
  6. You need 1/3 tsp curry powder
  7. Prepare 1/3 tsp ground white pepper
  8. Provide For garnishing:
  9. You need 2 medium sliced tomatoes
  10. Prepare slices Cucumber
  11. Prepare 1/2 cup chopped cabbage
Instructions to make Simple grilled beef:
  1. In a rubber add in beef, curry, Maggi,ground white pepper,paste of ginger,garlic and Scott bonnet,lemon juice mix everything together, then put in the fridge to let it marinate for 3 hours
  2. When marinated place on baking tray and bake until it's well cooked….enjoy yum yum

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