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Before you jump to Simple Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are wonderful at combating depression. Just see to it that you don’t throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to simple stuffed peppers recipe. To cook simple stuffed peppers you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Simple Stuffed Peppers:
- You need 1 lb. ground beef
- Prepare 1 medium onion, chopped
- You need 1 egg
- Take 1/2 c. Cooked rice
- Use 1 tsp. Salt
- Get 1 tsp. Pepper
- Use 4 green peppers
- Use 1 (10 oz.) can tomato soup
- Take 1 (15 oz.) can tomato sauce
- Take 1 (10 oz.) water
- You need 2 tsp. Sugar
Instructions to make Simple Stuffed Peppers:
- Hand mix ground beef, onions, egg, rice, salt, and pepper.
- Cut tops off green peppers and remove “ribs” and seeds. Rinse.
- Stuff peppers with ground round mix.
- Mix tomato soup, tomato sauce, sugar, and water in container so it’s easy for you to pour.
- Place stuffed peppers in pot with enough room but peppers to “stand” on pot and pour in tomato mixture.
- Cover and put on stovetop under medium heat for 15 minutes. Don’t let it spill over. Lower heat to simmer and cook for 30 minute bites or until meat mixture is cooked thoroughly.
- Serve on plate or pasta bowl with hot rice. Pour sauce over pepper and rice.
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