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Simple Beef Stew
Simple Beef Stew

Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become better. Now you are aware that green tea helps you to raise your moods as well!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Simple Beef Stew:
  1. Provide 1 kg beef chuck pieces
  2. Get 1 onion, finely chopped
  3. Provide 1 tsp minced ginger and garlic
  4. Get 1 cube beef stock
  5. You need 1 tsp BBQ spice
  6. Prepare 1 tsp steak and chop spice
  7. Prepare 1 tsp rajah curry powder
  8. Prepare 2 tbs hearty beef powdered soup
Instructions to make Simple Beef Stew:
  1. Chop the chuck meat, rinse and boil it
  2. Let it cook for a while
  3. Then add the chopped onion as the water has decreased then add spices too and the stock cube too be added.
  4. Then add the minced ginger and garlic
  5. Let it cook then organise water for the soup to mix the soup with, then pour it over the chuck beef stew is ready to be served

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