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Before you jump to Green Chilli Pickle recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to green chilli pickle recipe. To cook green chilli pickle you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Green Chilli Pickle:
- Get 1/2 kg green chillies
- Get 1/2 cup mustard seeds
- You need 2 tbsp fennel seeds
- You need 1 tbsp turmeric powder
- You need 3 tbsp raw mango powder
- Use 1/2 cup sesame seeds
- Take 2 tbsp salt
- Get 1 tbsp mustard oil
- Provide 5 tsp lemon juice
Instructions to make Green Chilli Pickle:
- Wash the chillies. Make a cut in between them.
- Roast the sesame seeds in a pan. Also grind the mustard seeds into fine particles.
- Mix all the spices in a plate. Then add mustard oil.
- Now stuff the mixture into the green chillies.
- Put all the chillies in a jar. And pour the remaining oil.
- Wait for a few days. The pickle will be ready to eat.
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