Hello everybody, welcome to our recipe page, if you're looking for Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… recipe, look no further! We provide you only the best Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… recipe here. We also have wide variety of recipes to try.

Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ…
Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ…

Before you jump to Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you know green tea can help improve your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… recipe. You can cook simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ…:
  1. Prepare 600 gr minced beef
  2. Prepare 1 tablespoon water
  3. You need 1/2 tsp baking soda
  4. Get 1 big yellow onion, diced
  5. You need 3 pcs garlic, minced
  6. You need 2 pcs medium carrots, shredded
  7. You need 1 pc big zucchini, shredded
  8. Provide to taste Tomato paste
  9. Provide 1 can (400 gr) diced tomato
  10. Prepare 400 gr overripe cherries tomatoes
  11. Take 1 tbsp Italian seasoning
  12. Use to taste Salt, pepper
Instructions to make Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ…:
  1. Marinate the minced beef with solution of 1 tbsp water and 1/2 tsp for 15 - 20 minutes. Prepare the other ingredients
  2. In a pan, heat up some oil, saute the onions and garlic till fragrant. Add minced beef, fry until the colour change.
  3. Add shredded carrot, shredded zucchini, cherries tomatoes, diced tomato in the can, italian seasoning, tomato paste and cook until all veggies become tender. Stir the sauce once a while to avoid the sauce at the bottom of pan from burning. Keep cooking until the sauce thicken. Add salt and pepper to taste.
  4. Serve with pasta and some shredded cheese on top/parmesan if you like :)

If you find this Simple beef bolognese sauce (with hidden veggies inside πŸ˜‹) πŸ₯•πŸπŸ₯«πŸ… recipe helpful please share it to your friends or family, thank you and good luck.