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Before you jump to Simple Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple meatloaf recipe. You can cook simple meatloaf using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simple Meatloaf:
- Use 1 lb Ground Beef
- Provide 1 Egg
- Take 1/3 cup crushed crackers
- Provide 1 tsp salt
- You need 1 tsp ground black pepper
- Get 1 small Can of Tomato Sauce
Steps to make Simple Meatloaf:
- Heat oven to 350°
- Mix all ingredients into a medium bowl <EXCEPT TOMATO SAUCE>
- Place in a loaf pan
- Pour small can of tomato sauce on top
- Place in pre heated oven for 1 hr.
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