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Freezable Minced Cabbage & Beef Cutlets for Bento
Freezable Minced Cabbage & Beef Cutlets for Bento

Before you jump to Freezable Minced Cabbage & Beef Cutlets for Bento recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

If you want to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to freezable minced cabbage & beef cutlets for bento recipe. To cook freezable minced cabbage & beef cutlets for bento you only need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Freezable Minced Cabbage & Beef Cutlets for Bento:
  1. Prepare 200 grams Minced beef (You can use pork too)
  2. Prepare 100 grams Cabbage
  3. Take 1/4 tsp ・Salt (for cabbage)
  4. Take 50 grams Onion
  5. Get 1/2 Egg
  6. Provide 100 ml Panko
  7. You need 30 ml Milk
  8. Prepare 1 dash Salt
  9. You need 1 dash Pepper
  10. You need 1 Frying oil
  11. Take Half a batch of "Simple 2-Step Batter" Recipe ID: 1364962
  12. You need 1/2 Beaten egg
  13. Take 4 tbsp Cake flour
  14. Take 2 and 1/2 tablespoon Water
  15. You need 1 ・Panko
Instructions to make Freezable Minced Cabbage & Beef Cutlets for Bento:
  1. [2-Step Batter] Beat the egg in a bowl. Add in the flour and water and mix well.
  2. Finely chop the cabbage and add a little salt to it. Mince the onion as well. Mix together the panko crumbs and milk until the milk is absorbed.
  3. Next, combine the meat, everything you made in Step 2, salt, and pepper in a bowl and mix well with your hands.
  4. Next, form the mixture into 6 cm wide by 1 cm thick small patties on a tray and shape them.
  5. Dip them in the batter prepared in Step 1. They can break easily so try resting them on top of some chopsticks while you do it.
  6. Next, coat both sides with the panko crumbs.
  7. Deep fry the cutlets. Once they have cooled, put them in a freezer bag and then put them in the freezer.
  8. If you're going to be putting them into a bento, place the required amount on a heatproof plate and warm in the microwave.

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