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Simple Tofu Patty
Simple Tofu Patty

Before you jump to Simple Tofu Patty recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can really help to better your mood. It’s easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple tofu patty recipe. You can cook simple tofu patty using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Simple Tofu Patty:
  1. Take 2 boxes firm tofu
  2. Prepare 2 tsp mushroom powder (msg)
  3. Provide 1/2 bag veg. ground beef
  4. Take 1 tbs soy sauce
Steps to make Simple Tofu Patty:
  1. Put all ingredients into bowl, then squeeze and mix well.
  2. Use foil on oven toaster tray or oven pan, spray a little oil on foil, shape mixture into 1/2" thick patties. Place on foil. Bake 350 degrees for 30 min.

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