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Before you jump to Green Chilli Sabzi with milk recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that it helps you to raise your moods too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to green chilli sabzi with milk recipe. You can have green chilli sabzi with milk using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Green Chilli Sabzi with milk:
- You need 10-12 green chillies chopped
- Provide 1 cup milk
- You need 1 tsp oil
- You need to taste salt
- Prepare 1/2 tsp Turmeric powder
- Provide 1/4 tsp Garam masala
Steps to make Green Chilli Sabzi with milk:
- In a kadhai add oil and green chillies.saute well. Now add spices and mix well. Add milk and boil for five minutes at medium flame.after that serve it hot with chapati.
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