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Before you jump to Pork with green chilli's recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to pork with green chilli's recipe. To cook pork with green chilli's you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pork with green chilli's:
- Provide pork
- Provide Green chilli
- Get tomato
- Provide onion
- Provide garlic powder
Steps to make Pork with green chilli's:
- Fry meat in oil
- Once a little cooked add cut up tomatoes
- Then add onions
- Then green chillis and garlic powder
- Then let cook throughout
- Enjoy
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